SOUND STORIES

Why I Work With the Name Sound Meditation When people begin exploring work with sound, different terms appear: Sound Healing, Sound Bath, Sound Journey, Sound Ceremony and Sound Meditation. All these terms refer to sessions using sound and vibration, but each places a slightly different emphasis.   Within my practice I consciously choose the name Sound Meditation.   This term most accurately describes what happens during my sessions: deep relaxation of the nervous system thro

We live in a world full of stimuli. Always “on,” always something to do, always information. And while we try to relax, our thoughts often keep going. We get stuck in our heads and lose the connection with our bodies.   Sound Meditation helps you return to calm. To silence, to feeling, to simply being.   Vibration before words Everything in and around us is made of vibration. Even our cells move along with sound. Sound is one of the oldest forms of communication, even befor

Everything is Welcome Every session is different. Every person is different. Something is always happening. Sometimes visible, sometimes quietly inside. Sound releases, touches layers that words often can’t reach. What I witness during my sessions moves me every time. The reactions are so diverse, and all equally meaningful.   Some people receive images or memories   someone returned to her childhood, to a place filled with warmth and safety someone else suddenly saw a father

The soul of my studio The first time I felt the effect of a Himalayan singing bowl, I was lying on the floor of a small gallery in Bali. It was during my yoga teacher training, after an intense day of sightseeing, and my back hurt so much I could hardly move. I stumbled into the 'Spirit Sound Gallery', more out of desperation than curiosity, and was welcomed with such warmth. They asked nothing, simply laid me down, and placed a singing bowl on my back. For twenty minutes, th

Grounding and vibration deep into your soul. The Foot Singing Bowl is one of the most grounding instruments in my Sound Meditation...

The primal power of rhythm Some sounds gently touch you. Others shake you to your core. The shaman drum belongs to the latter. It’s not...